Dec 6, 2022
When you have a loved one who is struggling with their mental health, the holiday season can be a mine field!
With more stress (even good stress!) comes more flair ups, meaning all your best laid plans could fall apart in a second. Your spouse might have an anxiety attack just as you are heading out the door to go to...
Nov 8, 2022
Do you ever find yourself having a good day where you are feeling calm and your spouse is doing well and then you immediately get hit with a wave of anxiety?
Yup. You're not alone!
We are generally not very good at tolerating our positive emotions like joy, happiness, contentedness, peace and love. So today we are...
Oct 25, 2022
The way you see yourself can drastically impact the helath of your marriage. In this episode, we discuss what your self identity is, where it comes from, how it impacts your marriage relationship and how to change your self identity and by extention, your marriage.
Check it out!
Sep 27, 2022
Every couple has those issues that are just difficult to solve. You start fighting and feel like it is getting you nowhere. It might be:
- In-law relationships
- Division of Household duties
- Electronic use (phones or videogames)
Whatever the issue is for you and your spouse, there is good news. These...
Sep 20, 2022
Everyone fights. Even healthy couples. In fact, conflict can be a great catalyst for change, improvement and learning for you and your spouse.
In this episode we discuss what you can do after the fight to help propel you into success in the future. It's magical!
Click Here to apply for 1 on 1 Coaching with Jessica...