May 31, 2022
We all wish our spouse would just be able to read our mind right? Well, it's possible.
Ok, they can't REALLY read your mind, but you can get to the place in your marriage where you and your spouse know how to help each other fill your needs in the way that is most meaningful to you.
This episode is all about teaching...
May 24, 2022
We all have those moments when we feel like we are a failure. We feel like we are overwhelmed with our absolute human-ness and it can be so discouraging. It can keep us stuck exactly where we don't want to be. So today on the podcast, we are talking all about the one practice you need to move from feeling like a failure...
May 17, 2022
"I just don't want people to think less of him, or me"
When Your spouse is struggling with their mental health it is natural to want to shield them from other people's judgements. But, as we talk about in the episode this week, it can lead to some patterns that aren't healpful for eaith one of you.
So in this episode,...
May 10, 2022
If you are married to someone who has a mental illness or who has struggled with theri mental health, you probably have trauma.
The good news is that we know how to notice it, work through it and learn from it. That's what we are taling all about this week so check it out!
There is 1 1:1 coaching spot left for the month...
May 3, 2022
Resentment is one of the most common emotions I see with my clients, it's destructive in a relationship AND it's totally within your control to work past it.
This week we are diving into how you may be feeling resentment without even knowing it, how to recognize it and how to move past it.